Improving the Flow eBook Series. Chapter 4 now available! РDOWNLOAD

Liposomal CBD

Liposomal CBD

  • March 4, 2019

The CBD craze has swept across our nation. I'm sure you have noticed CBD popping up in just about everything from chocolate bars to lotion. In this newly formed market, there are many products out there, and many are not…

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Treating Emotions with Respect

  • July 8, 2019

Our emotions deserve our attention and respect. When we deny, repress, or overanalyze our emotions, we can inadvertently cause disease to take hold in the mind and body. In this week's video blog, I discuss how to process your emotions…

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The New Colossus By Emma Lazarus

The New Colossus By Emma Lazarus

  • July 4, 2019

You may recognize this Fourth of July poem...   The New Colossus By Emma Lazarus Not like the brazen giant of Greek fame, With conquering limbs astride from land to land; Here at our sea-washed, sunset gates shall stand A…

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Again And Again By Rainer Maria Rilke

Again and Again by Rainer Maria Rilke

  • June 27, 2019

Again and Again By Rainer Maria Rilke Again and again, however we know the landscape of love and the little churchyard there, with its sorrowing names, and the frighteningly silent abyss into which the others fall: again and again the…

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Alzheimer’s And Air Pollution

Alzheimer’s and Air Pollution

  • June 26, 2019

Recent research has opened our eyes to just how much air pollution affects our health. In this week's video blog, I dive into these studies and discuss what science we can trust.  

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Letter To Brooks: Spring Garden By Major Jackson

Letter to Brooks: Spring Garden by Major Jackson

  • June 13, 2019

We celebrate Father's Day this poetry Thursday with another poem from Major Jackson! Whether it's a father, step-father, father-figure, positive masculine role model, grandfather, or soon-to-be father... remember to honor those important paternal figures in your life this Sunday! Letter…

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Mighty Pawns By Major Jackson

Mighty Pawns by Major Jackson

  • June 6, 2019

This Poetry Thursday we honor a local poet who teaches out of the University of Vermont, Major Jackson. Enjoy! Mighty Pawns by Major Jackson If I told you Earl, the toughest kid on my block in North Philadelphia, bow-legged and…

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Genetic Testing

Genetic Testing

  • June 4, 2019

With the rise in popularity of genetic testing, this type of treatment has been getting a lot of attention. There are advantages and shortcomings to using genetic testing clinically. In this week's video blog, I share my thoughts on genetic…

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The Apple Tree By Wendell Berry

The Apple Tree by Wendell Berry

  • May 23, 2019

This week's poem is in honor of the apple tree that is currently blossoming here in Vermont. This tree has sustained so many in human history and been sacred to so many cultures. Enjoy! The Apple Tree by Wendell Berry…

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The River Of Health – A Powerful Analogy

The River of Health – A Powerful Analogy

  • May 21, 2019

The "river" is my analogy for health and healing. It is through this lens that I approach care for every patient. In this week's video blog, I explain why I use this analogy and what it means for your health.…

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