What We Need Is Here By Wendell Berry

What We Need is Here by Wendell Berry

  • February 22, 2018

What We Need is Here by Wendell Berry   Geese appear high over us, pass, and the sky closes. Abandon, as in love or sleep, holds them to their way, clear in the ancient faith: what we need is here.…

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Iron Testing

  • February 19, 2018

Have you ever been tested for iron? Although doctors order iron tests often, many do not understand the intricacies of the different types of tests used. In this week's video blog, I explain iron testing and what information each type…

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Two Tramps In Mud Time By Robert Frost

Two Tramps in Mud Time by Robert Frost

  • February 15, 2018

“My job in living is to unite My avocation and my vocation As my two eyes make one in sight.” I’ve been thinking a lot about the joy that comes when all parts of my life are working together in…

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Testing for Anemia

  • February 12, 2018

Have you ever been told you have anemia? Are you concerned about iron deficiency? In this week's video blog, I demystify the blood work used to test for anemia. Iron deficiency is only one cause of anemia. Watch to learn…

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The Sixth Of January By David Budbill

The Sixth of January by David Budbill

  • February 8, 2018

The Sixth of January by David Budbill   The cat sits on the back of the sofa looking out the window through the softly falling snow at the last bit of gray light.   I can't say the sun is…

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The Health Benefits of Cacao

  • February 6, 2018

This Valentine's Day has inspired me to talk a little bit about chocolate. Chocolate is bad for our health, right? Not necessarily. In this week's video blog, I teach about the health benefits of cacao. Watch to learn how to…

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Fiddling With The Idiot By Hafiz

Fiddling with the Idiot by Hafiz

  • February 1, 2018

Fiddling With The Idiot by Hafiz Once when I was fussing with my hair in front of a looking glass, my master walked by and said, "Hafiz, why are you always fiddling with the idiot?" You should starve him a…

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Stomach Issues and Stress

  • January 29, 2018

Do you know someone with chronic stomach issues? When we have indigestion, we often reach for supplements like digestive enzymes or probiotics. Stress is often the underlying cause of stomach problems, heartburn, and indigestion. In this week's video blog, I…

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Lost By David Wagoner

Lost by David Wagoner

  • January 25, 2018

Lost by David Wagoner   Stand still. The trees ahead and bushes beside you Are not lost. Wherever you are is called Here, And you must treat it as a powerful stranger, Must ask permission to know it and be…

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CBD Oil

CBD Oil

  • January 24, 2018

You may have heard of CBD oil from your friends and family. Across the nation, this extract from the hemp plant is gaining popularity. This surge in popularity has fueled an explosion of CBD products on the market. However, not…

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