Tag Archives: play

Not just for children: Using play for Hashimoto’s hypothyroidism

While the importance of play for children is well understood, many don’t realize it’s a necessary form of stress relief for adults, making it a useful tool in the management of Hashimoto’s hypothyroidism. One also could argue it’s the most enjoyable part of a Hashimoto’s hypothyroidism protocol—say compared to giving up donuts or eating more […]

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